Skip to content
Nova Pilates & Yoga
Classes · Prenatal

Prenatal Pilates

Trimester-based, supervised private flow. Safe movements for back comfort, pelvic floor and birth preparation.

P
Trimester-based, supervised private flow. Safe movements for back comfort, pelvic floor and birth preparation.
What this class brings you
  • Trimester based
  • With doctor's approval
  • Pelvic floor focused

Come to the studio and meet us

Let's find the right class and program for you together. One appointment is all it takes to tour our studio.

Book now